Is a Migraine or a Headache everyday considered normal? And if so, what is that you do once you get one? Take A tablet?

I know of people who get a Headache every single day of their life & at a particular time of the day. I remember asking a colleague- "Why aren't you doing anything about it?" She replied "I take a tablet & immediately get a relief so yes I am doing something about it". I then asked her "What are you doing for a permanent relief?"
The reason I write this Blog is to throw some light as to why we actually get a Headache and severe Migraines.
There are several causes for the same. But if you are not under any medication, yet get a headache or severe migraine every single day, here is some information which may help you to get ride of it permanently.
If you get a headache due to lack of sleep, continuous loud noise, travelling for long hours, etc etc it will automatically disappear either with a good sleep or a good amount of distraction!
But for the people who fall into the category of getting a headache everyday or every week you will have to know something very very important about yourself...
I don't know how many of you believe in the conscious and the sub-conscious mind but if you do then there is something going on in your sub-conscious mind which you are not aware of. And to know what it is you will have to do a small mind exercise.
You will have to sit relaxed all alone in a quiet room, close your eyes and forget the worldly pleasures and pressures!
Think about the below highlighted lines as you relax...
There is a burning desire for something you really want.
There is a burning desire in your heart to achieve something desperately.
Infact you have everything you need but there is this one thing that is lacking in your life. What is this something, what is this one thing???
Did you seek an answer? If not, try it again. Keep trying until you visualize what it is!
For some it may be a burning desire to quit or change his/her job due to mental harassment or monotonous work. For some it will be a burning desire to buy a new house / car / bike.
For some it may be getting ride of stress about XYZ Topic which has been bothering them for a very long time.
With different people it will be different things.
Once you seek an answer - Pen down!
Ask yourself - Is it achievable? How can I work towards achieving what I want?
Think of a Plan to work towards making your want a reality.
Make Sub-Goals to achieve your Goal !
"If you cannot change the situation, accept the situation!
Yes! if you cannot work hard to make your want into reality, or if your want is not realistic enough, then you will need to accept your life the way it is.
Until you work towards creating your want into a reality,
Or
Until you accept your life the way it is....
You will be entertained everyday in your house of mind by uninvited guests named - Headache and Migraine every single day, every week of your life! Once Headache enters your mind, Migraines Migrates to your mind without your consent. If you allow these guest to visit you everyday, in the long run let me warn you they carry and leave behind their baggage of sickness and even depression!
Yes they do leave your house of mind with a Tablet but they will come again and again.
So why not get ride of them permanently?

Thanks for reading my Blog!
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